Trager® By Judy Fasone

Who I am | What Trager® is | Trager® sessions | Trager® benefits | Contact

Judy Fasone, RN, Senior Practitioner and Mentastics Teacher, has many years of experience educating others about wellness through movement, touch and the science of a 30 year nursing practice. Many students/clients have been able to improve their quality of life after working with Judy in her role as an Integrative Nurse Coach. and Trager Practitioner Judy has facilitated many movement classes as well as retreats and rituals; and is a performing artist. Judy’s involvement with the International Trager community for over 10 years in leadership positions, speaks highly of her commitment and passion to this unique approach to health and wellness. Her classes are fun, inspiring, and you will leave with a renewed sense of yourself.

If you are interested in building your practice, Judy offers coaching and support for this over the phone. Call for details.

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Based on the conviction that physical change follows a change of mind, Dr. Trager developed a unique and highly effective method that skillfully reaches the nervous system by addressing the body in singular ways.

Dr. Milton Trager recognized well before contemporary knowledge on neuroplasticity that new information introduced to areas in the unconscious mind, gently and with skill, activates positive neurological changes which improve movement patterns. He referred to his work as psychophysical integration.

Trager® Approach Practitioners work in a calm, cultivated, meditative state, what Dr. Trager called "hook-up." Using the language of touch and movement they promote sensory awareness and ease of movement. Trager® sessions include gentle bouncing, stroking, elongations and a variety of playful body movements received in a calming, pleasurable atmosphere. Cumulative in nature, this work promotes ease, physical mobility, and a renewed lasting awareness of agelessness.

A mental, emotional and physical education, Trager® sends clients into the world with the physical efficiency and coordination that leads to effortless movement. Milton Trager called this feeling a place beyond relaxation, a place of peace.

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The effects are both cumulative and accelerate with each visit. Sessions are generally 60-90 minutes long. Time and frequency of sessions are tailored according to clients’ particular needs. 

Sessions usually include an interview, assessment, and movement. Clients wear loose clothing or can be unclothed down to their underwear. After sessions, practitioners offer individualized movement suggestions to expand upon the positive effects of the work.

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Some of the conditions that can improve with Trager® are:

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Judy Fasone

(614) 284-7167

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